archiveKapha Imbalance

Ayurveda

How Dosha Imbalance Zaps Your Energy?

Ever felt inexplicably tired, even after a good night’s sleep? Or maybe you’ve struggled with midday slumps that no amount of caffeine can fix. According to Ayurveda, the ancient Indian system of holistic health, this energy drain could be connected to your dosha imbalance. The concept of doshas (Vata, Pitta,...